Recipes
Filipino Sushi Recipe
Concept
This dish replaces seaweed with blanched cabbage, rice with plain steamed rice, and raw fillings with a baked, creamy chicken mixture. It’s rolled like sushi but behaves more like a warm, savory wrap.
Form is borrowed; substance is local.
Ingredients (makes ~6–8 rolls) For the cabbage wrap
1 head green cabbage Water + salt (for blanching)
For the chicken filling
- 1 large chicken breast, cooked and finely chopped or shredded
(boiled, pan-seared, or baked beforehand) - ½ cup mozzarella cheese, shredded
- ½ cup cheddar cheese, shredded
- 1 small tomato, finely diced
- 1 small onion, finely chopped
- 2 cloves garlic, finely chopped
- 1 hard-boiled egg, finely chopped
- 3–4 tbsp mayonnaise Salt & black pepper, to taste
For the rice
1 cup white rice, cooked normally
(no vinegar, no sugar — keep it neutral)
Preparation 1. Prepare the cabbage wraps
Carefully separate whole cabbage leaves. Bring a pot of salted water to a boil. Blanch the leaves for 3 minutes, until pliable but not mushy. Remove and drain. Trim off any thick center stem so the leaves roll easily.
Aphorism: A wrap must bend without breaking.
2. Make the chicken filling
Preheat oven to 200°C while preparing ingredients. In a bowl, combine:
Chicken Mozzarella Cheddar Tomato Onion Garlic Boiled egg Mayonnaise
Season lightly with salt and pepper. Transfer mixture to a baking dish. Reduce oven to 180°C and bake for 20 minutes, until:
Cheese is melted Filling is hot and cohesive
Remove and let cool slightly so it firms up.
Aphorism: Heat transforms ingredients; cooling gives them discipline.
3. Cook the rice
Cook rice separately as usual. Let it cool slightly so it doesn’t steam the cabbage during rolling.
Assembly (the “sushi” step)
Lay one blanched cabbage leaf flat. Add a strip of cheesy chicken filling near the base. Add a thin layer of rice on top of the chicken. Roll tightly like sushi or lumpia:
Fold the sides in Roll forward firmly
Slice in half if desired, or serve whole.
Serving notes
Serve warm or room temperature. Optional dipping sauces:
Calamansi + soy Banana ketchup + mayo Plain chili oil
Fusion works when function comes first.
What this recipe is
Protein-forward Comfort food Filipino logic with Japanese geometry
What it is not
Traditional sushi Diet food Trying to impress purists

